The same logistics principles from the Grip book turn out to work in a surprising number of situations. When everyday life feels heavy, ADHD makes things more complicated, or money worries weigh you down, you don’t have to solve everything through willpower alone.
Grip courses look at life through a logistics lens: what’s actually in the load, where your capacity is going, and what kind of systems could make the journey run a little more smoothly.
Pick the route that fits your situation and start lightening the load.
Note: the course materials themselves are currently only available in Finnish. An English version is planned for the future.
Grip – everyday logistics for parents of young children
When daily life is full of things to remember, transport, manage, and schedule, the answer isn’t always to just try harder. Everyday logistics looks at where your time and capacity actually go, and which parts of your daily structure are adding unnecessary load.
The course builds more workable routines, clears out the load of home and daily life, and looks for systems so you don’t have to keep remembering, deciding, and restarting everything yourself.
This eight-EK self-paced course aims to cut the idling out of your everyday life and make your family’s daily journey run a bit more smoothly.
Test-customer price, first 10 only. Regular price €179.
Grip – everyday logistics for the ADHD adult
In an ADHD daily life, even an ordinary day can take a surprising amount of manual steering. Trouble getting started, time blindness, memory load, and that familiar feeling that every ball – and sometimes even the furniture – is in the air at once, can make simple things unnecessarily complicated.
This course looks at the Grip method through the lens of ADHD daily life. The point isn’t to demand more discipline, but to recognize friction, load, and the specific quirks of how you operate, and build systems around them that actually work. That makes succeeding easier!
The goal is a daily life that runs on autopilot in the right direction a little more often.
Test-customer price, first 10 only. Regular price €179.
Grip – money logistics in the middle of financial worries
The Grip method, from a new angle.
When a big part of your load comes from money worries, being told to “just save more” doesn’t help much. Money logistics maps out where and why the financial load builds up, how money moves toward you or away from you, and what kind of systems could bring that movement more under control.
This isn’t a “skip the coffee and get rich” course. Self-knowledge and seeing your own habits clearly help figure out what could actually work better. The course aims to build a more workable system for your finances – one that needs less anxious white-knuckling of the wheel.
Test-customer price, first 10 only. Regular price €179.
Coming later
Variations of the Grip method are being planned for entrepreneurs, students, and others.